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	<title> &#187; Gear</title>
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		<title>Shoes (Not) to Die For</title>
		<link>http://fitnessintuition.com/2008/11/19/shoes-to-die-for/</link>
		<comments>http://fitnessintuition.com/2008/11/19/shoes-to-die-for/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 19:51:35 +0000</pubDate>
		<dc:creator>runbei</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[ASICS]]></category>
		<category><![CDATA[Gel Moro]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[trail]]></category>

		<guid isPermaLink="false">http://fitnessintuition.com/?p=168</guid>
		<description><![CDATA[<p>I seldom post reviews on this site, but I&#8217;m making an exception. Read on to find out why.</p>
<p>Back in the mid-1990s, our local running store in Nevada City, California sold 130 pairs of the long-lamented ASICS Gel Moro trail shoes, with just three returns.</p>
<p>The Moros were simply amazing. I put 1500 to 1700 miles on [...]]]></description>
			<content:encoded><![CDATA[<p>I seldom post reviews on this site, but I&#8217;m making an exception. Read on to find out why.</p>
<p>Back in the mid-1990s, our local running store in Nevada City, California sold 130 pairs of the long-lamented ASICS Gel Moro trail shoes, with just three returns.</p>
<p>The Moros were simply amazing. I put 1500 to 1700 miles on each pair. They were wonderful. Stable, light, and with adequate lugged soles for rough trails. I wore them in several 50-milers, and my feet after the race were as unblemished as a baby&#8217;s. R.I.P., Gel Moro.</p>
<p>On Saturday, I wandered into the Metrosport store in Palo Alto in search of a replacement for my Saucony Grid Hurricanes. The excellent salesperson showed me the Hurricane 10, then the Brooks Adrenaline. Both were &#8220;very nice,&#8221; but neither of them gave me that just-right feeling.</p>
<p>Finally he said, &#8220;Oh, hey, there&#8217;s one other shoe I&#8217;d like you to try.&#8221; He went away and returned with the ASICS 2140, new in November.</p>
<p>I tested them with a quick jog in the parking lot and was very pleased. When I returned, I gave the salesman a thumbs-up and bought them. He said, &#8220;I can always tell.&#8221; I said, &#8220;How?&#8221; He said, &#8220;By your facial expression.&#8221;</p>
<p>I drove across the street to Stanford and ran 3 hours, including pavement, trails, and 6 x 2 minutes very hard. The 2140s did what all great shoes do: they simply disappeared.</p>
<p>I&#8217;m well aware that every foot is different. I have no doubt that some people will complain that the heel or forefoot is too wide or narrow, the lacing is wrong, they&#8217;re too high, too low, too soft, too hard. That&#8217;s expected.</p>
<p>But if you&#8217;re looking for a classic stability shoe for road and trails, please do try the 2140s. By the way, the wearer reviews at Road Runner give it a 4.9 out of 5. Not too shabby.</p>
<p>The 2140s accommodate my rigid orthotics much more comfortably than the Saucony Hurricanes. They&#8217;re built sufficiently low that the orthotics don&#8217;t cause instability problems. Yet they&#8217;re amazingly cushy for a stability shoe, even on cement and asphalt.</p>
<p>I grew disenchanted with ASICS in the late 1990s, when the Kayanos, 2xxx&#8217;s, and Gel-DS Trainers beat my legs to a pulp. After 3 hours in the 2140s, my footsies felt as if they&#8217;d been riding on a pillow.</p>
<p>Followup: Uh-oh, the 2140s have caused problems that I&#8217;ve never experienced before &#8211; namely, pain in the tendon just above the outside of my right heel. I suspect the cause is the soft heel of the shoes. I&#8217;m also having pain at the back of the heel, near the base.</p>
<p>Too bad &#8211; otherwise, the shoes are still very comfortable, although the soles have worn more quickly than I&#8217;d like. Also, ordinary Shoe Goo doesn&#8217;t stick to the soles of the 2140s. I had to order Freesole through Amazon, which comes in a much smaller tube than Shoe Goo, costs more, and the Amazon supplier took nearly two weeks to ship it.</p>
<p>So the 2140s are proving less successful than my first gushing review suggested, especially given their $100 price. I&#8217;ll be trying the Brooks Ravenna, Brooks Adrenaline ASR, Saucony ProGrid Omni 8, and Nike LunarGlide+, and I&#8217;ll be looking at minimalist shoes &#8211; e.g., Nike Frees, Saucony Kilkenny X-country shoes, etc.</p>
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