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	<title>Comments on: Arf! Arf! (Train Like a Dog)</title>
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		<title>By: amy</title>
		<link>http://fitnessintuition.com/2008/05/29/arf-arf-train-like-a-dog/comment-page-1/#comment-116</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 30 May 2008 03:54:03 +0000</pubDate>
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		<description>Very interesting post!  It&#039;s not that all the information was new, but I liked the way you presented it.   Very good way to make me think!   

I think other runners would enjoy this post - would it be possible for me to add this to our &quot;know how&quot; section in Runners&#039; Lounge (www.runnerslounge.com)?

Amy
www.runnerslounge.com
blog.runnerslounge.com

&lt;blockquote&gt;Hi Amy - I sure isn&#039;t new, just seized the excuse to give myself a personal reminder - running like an (old) hound dog is so hugely important. At 66 it&#039;s lovely to know that I can still run at the &lt;em&gt;right&lt;/em&gt; pace, slow or fast, with the same enthusiasm - shuffle along and wag my tail and sniff the flowers, or gallop down the Shoreline Trail and bark at the waterfowl. (&lt;em&gt;Of course&lt;/em&gt; you can copy the post. And thanks.) - George&lt;/blockquote&gt;</description>
		<content:encoded><![CDATA[<p>Very interesting post!  It&#8217;s not that all the information was new, but I liked the way you presented it.   Very good way to make me think!   </p>
<p>I think other runners would enjoy this post &#8211; would it be possible for me to add this to our &#8220;know how&#8221; section in Runners&#8217; Lounge (www.runnerslounge.com)?</p>
<p>Amy<br />
<a href="http://www.runnerslounge.com" rel="nofollow">http://www.runnerslounge.com</a><br />
blog.runnerslounge.com</p>
<blockquote><p>Hi Amy &#8211; I sure isn&#8217;t new, just seized the excuse to give myself a personal reminder &#8211; running like an (old) hound dog is so hugely important. At 66 it&#8217;s lovely to know that I can still run at the <em>right</em> pace, slow or fast, with the same enthusiasm &#8211; shuffle along and wag my tail and sniff the flowers, or gallop down the Shoreline Trail and bark at the waterfowl. (<em>Of course</em> you can copy the post. And thanks.) &#8211; George</p></blockquote>
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